Think Different- Stretch for more flex- ability

Stretching actively lengthens your muscles. My stretch work is different because I use a combination of methods. Rather than pulling on the limbs to the point of soreness, I work through the nervous system to achieve lasting flexibility gains. This works on the motion that manipulating the muscle’s nervous energy is a major key to unlocking the bodies functional flexibility. For info contact me at 786-218-3266



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